Gratitudinal

 Iagt My dad is able to submit his grant application and it be shortlisted  I'm more communicative with him due to my gf help my gf loves me (and also gave me this watch that I just looked at)

 I am grateful  That my girlfriend is close enought to me to admit she misses me (and vice versa) That she has such good ideas and helps me so much That she has such fun / well founded opinions and I get to share in them

 It's been a while since ive posted this I am grateful  That my dad is well enough and has the means to go to the cinema That my dad has shared with me his soup and cooking escapades That my girlfriend gave me the time to do the home improvement tasks that have been pending (it was getting to me) That she has the patience to deal with me when I'm weirding put That she took the time and went and looked through the PR suggestions That the eras tour tickets arrived. Major stress relief on that one.

I'm grateful that I'm able to touch and hold my girlfriend I have a gf that cares about my health and wellbeing My girlfriend is able to give me this time to improve

 I'm grateful that I had some time to complete the house tasks that were on my list That my girlfriend has good friends to spend her time with That my gf was able to help me identify and plan to handle then ringworm Reverso-my colleague was trying to find the best for the client

Today I am grateful  that my girlfriend was awake when I left that I was able to rub her back before leaving and make her feel better that I was able to get the plastic bag in time (and was awake to do it)

 Just to preface this, as part of my journey to be better, i have gone down quite the rabbit hole of gratitude. On suggestion on being better at gratitude is to have a gratitude journal, wherein you keep a list of things you're grateful for. I'm not quite sure if ill be able to get the recommended 5 new things each day, so maybe ill keep it to every 2 days? I found a few good prompts also: What's something you're grateful to have today that you didn't have a year ago? What is a failure or mistake in your life for which you're grateful? Write about a tradition for which you're grateful Open your phone and describe a photo you like Write a list of 10 things you love about yourself One of the best experiences in my life was... Write about a pet and what makes them special Write about a hobby Write about a success you had (and who helped you) Describe your favorite moment of each part of the day - List five small ways that you can share your gratitude today. Wri...